Building Confidence as an Athlete

Athletes in the sports industry can be heavily in the public eye and face a lot of additional scrutinies that day-to-day people don’t experience. These factors can have a profound negative impact on the mental health of athletes, regardless of the level of sports they’re competing in. Building confidence and mental resilience is important to continue performing well in sports, and here we will go through some advice on how to do this.

Body Confidence

People who compete in sports events aren’t immune from being scrutinised for their appearance and the way their body looks. Whether it be one’s weight, height, or anything else, the constant scrutiny of an athlete’s body can knock down their confidence and cause poor mental health. Learning to accept your body can be one way of combatting those ill feelings towards it, but sometimes something feels like it must change.

If a woman athlete feels bad about their breasts, it’s worth considering Motiva Round implants, which can improve their size and shape. Known for their quality, Motiva Round implants are a safe and effective way of transforming one’s breasts, and the improvement in this area can boost the athlete’s confidence quite significantly.


As obvious as it may sound, talking can go a long way towards improving your mental well-being and helping to deal with negative emotions. It can often be overlooked, but talking with friends who understand what you’re going through or even a counsellor can help improve your outlook and boost your confidence, which can have a positive impact on athletes who can focus more on their sports performance.

Whether it’s through changing the things you dislike about your body or talking to someone close about how you’re feeling, taking care of your mental health and building your self-confidence is important when you’re an athlete working in the sports field.

Three Women’s Sporting Events to Watch Out for in 2023

While 2022 came with a fair share of sporting memories, the most recent one being Argentina’s win over France, which saw one of the most celebrated soccer players of all time, Lionel Messi, win the World Cup. 2023 has a lot in store, especially for women, that most sports fans will find therapeutic.

There are different types of sporting events, each with its unique set of fans. However, some sporting events often rise above the rest in terms of popularity. So before you wear your favourite pair of seamless leggings to attend a sporting event, here is a list of some must-watch women’s sporting events in 2023.

FIFA Women’s World Cup

This is undoubtedly the world’s most prominent women’s sporting event. Held in Austria and New Zealand and running from July 20th to August 20th, this month-long event is poised to attract millions of spectators are record-breaking viewership stats.

Netball World Cup

The Netball World Cup is a women’s tournament that features member states of the Netball World Federation (NWF). This event has been held every four years since 1963. With over 20 million playing netball in over 117 countries, this event will see millions follow it live from South Africa from July 28th to August 6th.

Rugby World Cup

From September 8th to October 28th, 2023, the world will switch focus to the Women’s Rugby World Cup. This tournament features 20 teams. This tournament will have 48 matches in 51 days. The Rugby World Cup will be yet another ladies’ event poised to grab the headlines.

A skew of major sporting events will see women battle it out in seamless leggings. However, predicting how these events will pan out accurately might take a lot of work. Hopefully, these events will be a real treat for sports fans.

Sports Events

The Most Reliable Global Sports News Channels and Websites

There are new sports happenings around the globe every day. Sports fanatics are always on the lookout for information to keep them updated. Globally, there are several trusted news sources. Their broadcastings and sports features are timely and accurate. These reliable sources include:


This is a reliable South African sports channel with the slogan ‘World of Champions.’ It airs sports content in many Sub-Saharan Africa nations. Its affiliate channels include Sony TEN, Sky Sports, ESPN and Fox Sports Australia. The MultiChoice-owned sports channel broadcasts in English, Portuguese, Sotho, Afrikaans, Zulu and Xhosa.

BT Sport

This is a BT Group-owned sports channel launched in 2013. Over the years, the channel has gained wide viewership due to its credible news. Its broadcast area is the United Kingdom and Ireland and has the slogan ‘Take them all on.’ Its partner channels are BT Sport ESPN, BT Sport Extra and BoxNation.


This is an American sports television network that has built a great name in the sporting world. Since its launch in 1993, the channel has reached about 86 million television households using English and Spanish languages. The sports channel broadcasts in high definition with a resolution of 720p.


This is a popular sports website mostly known for football-related information. The global site has up to date news about top football fixtures, scores, highlights and game stats. Also, you can get all transfer news and rumours from around the world here. Due to its latest updates, the channel has over fifty million users worldwide.

The Best YouTube Channels for Sports Content

YouTube is a mine of information. Any content that you might be looking for, you can always find on this platform. Sometimes due to the volume of available information, it might be a little hard to find what you are looking for. You might need little help. Luckily, this piece highlights the best YouTube channels for Sports Content.


Entertainment Sports and Programming Network has one of the best YouTube channels for sports. The American-based channel covers a wide variety of sporting activities around the globe. It provides high-quality videos and other content. The channel considers itself as the worldwide leader in sports.


The channel dedicates quality to hold in-depth basketball discussions regularly. It has a committed team that provides a wide scope of basketball topics. You can learn a lot of basketball history from the videos of legendary players hosted.

Bleacher Reports

It is one of the fastest-growing YouTube channels that have gained massive popularity in the past few years. The platform covers major sporting activities like soccer, basketball among other sports. Viewers can search their preferred sports to view the highlights. The platform provides videos of different quality.